Bergamot Essential Oil
Bergamot is a citrus fruit , which may be referred to as bergamont orange or citrus bergamia. Bergamot essential oil is a natural pain relief for body spasms , suppressing body pain , helps to improve mood and fights depression and helps to heal cuts and scars. Bergamot can help individuals with anxiety to stay relaxed and it can also decrease the pain for sufferers with arthritis.
( Where To Buy )
AMAZON £8.60
THE HOME SHOP CATALOGUE £2.40
WOODLAND HERBS £3.40
HOLLAND AND BARETT £7.89
ARTIMONDO £12.11
Lavender Essential Oil
Lavender is one of the most common essence used for sleeping problems. Lavender also may be known as lavandula is a flower which has essences that can help the body to have a calming effect. It can help with the nervous system , anxiety , insomnia , pain relief , skin and hair care , immune system and blood circulation. Lavender can help with reducing irritation and can also help individuals with acne skin as the lavender oil settles the bacteria which is causing the infection and helps reduce scarring.
( Where to buy )
HOLLAND AND BARRETT £5.99
AMAZON £10.50
BOOTS £5.49
FUSHI £6.50
THE BODY SHOP £4.00
Rosemary Essential Oils
Rosemary also known as rosmarinus officinailis is a perennial herb plant, which can be used for hair growth , skin and mouth care , anxiety , mental disorders, depression , pain , headache , bronchial , asthma , indigestion and respiratory.
( Where to buy )
BIOVEA £5.20
HOLLAND AND BARRETT £6.39
AMAZON £2.49
QUINESSENCE £6.90
Ginger Essential Oil
Ginger is a plant but commonly used as a spice and also may be known as zingiber officinale. Ginger oil's purpose is to cure and reduce pain. It can help stop vomiting ,protect open wounds from being infected and relaxes body spasms. Ginger can help improve brain and memory function as well as clearing bowels , stomach problems and reducing fevers. Ginger could almost be called laxative as it removes toxins from the body , which is why it is important to use a small amount , despite the positive benefits of using ginger you still need to ensure you use a minimum amount.
( Where to buy )
AMAZON £6.64
QUINESSENCE £6.99
HOLLAND AND BARRETT £6.49
NATURALLY THINKING £3.40
Grapefruit Essential Oil
Grapefruit is a subtropical citrus fruit and can be used as a natural antidepressant. The benefits in grapefruit help reduce depression and improve mood to be more up lifting. It can also stimulate urination and fight infections , it can protect open wounds from being infected while eliminating the toxins. Grapefruit can also be good for the immune system and lowering cholesterol.
( Where to buy )
NATURALLY THINKING £3.40
QUINESSENCE £5.99
AMAZON £3.50
THE GARDEN £6.15
Vanilla Essential Oil
Vanilla is a flavouring which comes from the orchid plant and is an antioxidant. Vanilla can help reduce stress , anxiety and depression. It can help improve sleep because the essence soothes the body. It can help repair any damages to other oxidants in the body and could improve your sex life as it enhances sexual arousal. Vanilla is generally a substance to help you relax.
( Where to buy )
NATURALLY THINKING £3.00
AMAZON £4.59
EBAY £9.99
HOLLAND AND BARRETT £5.99
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